Ah, the deliciousness of Blackstone chicken thighs! I can’t tell you how excited I am to share this recipe with you. It’s one of those dishes that not only pleases the palate but also evokes memories of sunny backyard gatherings. The sizzle of chicken thighs on my Blackstone griddle instantly transports me to summer BBQs with friends and family laughing over an array of grilled goodies.
What I absolutely adore about this recipe is its simplicity. Not only is it easy and quick to prepare; it’s packed with flavor and can be served in countless ways – whether you want tacos, sandwiches, or just a hearty dinner with your favorite sides. So grab that spatula and let’s get cooking!
What’s in Delicious Blackstone Chicken Thighs?
Chicken Thighs: These meaty cuts are super juicy and flavorful, making them perfect for grilling. I always go for bone-in, skin-on thighs because the skin gets beautifully crispy with that smoky char.
Olive Oil: A drizzle of high-quality extra virgin olive oil not only prevents sticking but also adds a lovely richness to the chicken.
Garlic Powder: This staple enhances the overall flavor with a savory punch. I use granulated garlic for a more pronounced taste.
Onion Powder: Similar to garlic, onion powder gives the chicken that extra depth of flavor. Plus, it’s a little shortcut for those who don’t feel like chopping onions!
Smoked Paprika: If you want to add a kiss of smokiness to your chicken, this is the way to go. Trust me; it’s a game-changer.
Salt and Pepper: Basic but essential! These two ingredients are what bring out the flavors of everything else.
Is Delicious Blackstone Chicken Thighs Good for You?
Oh, for sure! First off, let’s talk about those chicken thighs. Each portion is a fantastic source of protein, which is essential for muscle repair and overall health. Plus, they contain iron for healthy blood and zinc for a strong immune system. Just be mindful of the skin if you’re watching your fat intake since it can bump up the calories quite a bit.
Olive Oil, on the other hand, is rich in monounsaturated fats and antioxidants, which are great for heart health. A drizzle of that golden goodness can go a long way in making your meals both tasty and nutritious.
One thing to keep in mind is portion control. If you’re pairing the chicken with heavy sides or sauces, it’s best to keep an eye on serving sizes to maintain a balanced meal.
Ingredients List
Here’s what you’ll need (serves about 4):
– 4 bone-in, skin-on chicken thighs
– 2 tablespoons of olive oil
– 1 teaspoon of garlic powder
– 1 teaspoon of onion powder
– 1 teaspoon of smoked paprika
– Salt and pepper to taste
How to Make Delicious Blackstone Chicken Thighs?
1. Start by preheating your Blackstone griddle over medium heat. If you don’t have one, no worries—grilling outdoors or using a cast-iron skillet would also work.
2. While the griddle heats up, pat the chicken thighs dry with a paper towel. This helps to get that skin super crispy.
3. In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to create a marinade.
4. Rub the marinade all over the chicken thighs, making sure to get it under the skin as well for maximum flavor.
5. Once the griddle is hot, place the chicken thighs skin-side down. Cook for about 6-8 minutes, or until the skin is nicely browned and crispy.
6. Flip the chicken over and cook for an additional 10-12 minutes until the internal temperature reaches 165°F (75°C). Use a meat thermometer for the most accurate results!
7. Once done, remove the chicken from the heat and let it rest for a few minutes before serving. This helps retain the juiciness.
Grilling Goodness: Tips, Variations, and Serving Suggestions
– If you want to switch things up, try adding your favorite herbs or hot spices into the marinade. Fresh rosemary or thyme would work wonderfully!
– To make a full meal, serve the chicken thighs with grilled veggies, a fresh salad, or some creamy mashed potatoes.
– Leftovers? Turn them into a delicious chicken salad or use them in tacos the next day!
I hope you enjoy making and devouring these Blackstone chicken thighs as much as I do! There’s just something about the simplicity of this dish that makes it a go-to in my kitchen. I’d love to hear how yours turns out, so don’t forget to share your culinary adventures! Happy grilling!