Oh, let me tell you about my absolute favorite breakfast treasure: Cottage Cheese Egg Bake! This dish is not just another egg casserole—it’s a delicious, protein-packed breakfast option that feels like a cozy hug on a chilly morning. I whip it up whenever I have friends over for brunch, and it never fails to impress!
I fondly remember the first time I made this for my family. They were skeptical at first—cottage cheese can be a tough sell! But after one bite, they were all asking for seconds. I love that this recipe brings everyone together around the table, and it’s so easy to customize based on whatever ingredients I have on hand. Trust me; once you try this, it’ll become a staple in your kitchen!
What’s in Cottage Cheese Egg Bake?
Let me break down the simple yet delicious ingredients that make this bake so special:
Cottage Cheese: This is the star of the show! I love using full-fat or low-fat cottage cheese, depending on what I have in my fridge. It gives the dish a lovely creaminess and adds a healthy dose of protein.
Eggs: Used as the binder, eggs make everything come together beautifully. Plus, they’re a fantastic source of protein and other essential nutrients. Feel free to use organic or free-range eggs if you prefer!
Spinach: I often toss in some fresh or frozen spinach for an added nutritional boost and a lovely pop of color. It helps to balance out all the creaminess and adds a hint of earthiness.
Cheese: I usually like to sprinkle some shredded cheese on top for that delightful cheesy crust. Sharp cheddar or mozzarella works wonderfully, but use whatever you have on hand!
Seasonings: A blend of garlic powder, onion powder, salt, and pepper to enhance all those fantastic flavors. You can also throw in some herbs like chives or thyme if you’re feeling fancy!
Is Cottage Cheese Egg Bake Good for You?
Oh yes, it absolutely is! This Cottage Cheese Egg Bake is a fantastic way to start your day. With its protein-packed ingredients, it can help you feel fuller for longer, making it a great option for those busy mornings.
Cottage Cheese: Not only is it high in protein, but it also contains calcium, which is vital for bone health!
Spinach: Loaded with vitamins A, C, and K, as well as iron, spinach is a superfood. It’s a great way to sneak in those veggies.
Eggs: They provide healthy fats and are about as versatile as they get in the nutrition department.
However, if you’re watching your sodium intake, be mindful of the cottage cheese and any added cheese, as they can contain salt. But overall, this delightful egg bake is a wholesome option to fuel your day!
Ingredients
For this recipe, you will serve about 6 generous portions. Here’s what you’ll need:
– 1 cup cottage cheese
– 6 large eggs
– 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
– 1-1.5 cups shredded cheese (cheddar or mozzarella)
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– Salt and pepper to taste
– Optional: Fresh herbs like chives or thyme for garnish
How to Make Cottage Cheese Egg Bake?
1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the cottage cheese and eggs. Whisk until well blended.
3. Mix in the spinach, garlic powder, onion powder, salt, and pepper until just combined.
4. Pour the mixture into a greased baking dish, spreading it out evenly.
5. Top with shredded cheese—don’t be shy!
6. Bake in the preheated oven for about 30-35 minutes or until the eggs are set and the top is golden and bubbly.
7. Let it cool for a few minutes before cutting into squares. Serve warm!
Variations and Serving Suggestions
Feeling adventurous? Here are some fun twists to elevate your Cottage Cheese Egg Bake:
– **Add diced bell peppers or tomatoes** for extra flavor and color.
– **Substitute different greens** like kale or Swiss chard for a unique taste.
– **Mix in cooked bacon or sausage** if you want a heartier dish.
– **Serve with fresh avocado slices or a dollop of salsa** on top for a tasty kick!
I really hope this Cottage Cheese Egg Bake becomes a beloved recipe in your home. It’s perfect for breakfast, brunch, or even a quick weeknight dinner! If you give it a try, I’d absolutely love to hear how it turns out. Happy baking!
