Oh my goodness, let me tell you about my love for One Pan Honey Garlic Chicken and Potatoes! This dish has become a staple in my busy weeknight dinners because it’s not only incredibly easy to whip up but also packs a whole lot of flavor. I remember the first time I made it; I was rushed for time after work, and I thought, “How am I going to get dinner on the table without losing my mind?” That’s when I stumbled upon this gem of a recipe. The aroma that filled my kitchen was like a warm hug, and I knew this meal was here to stay.
This recipe is unique for its sweet and tangy marinade that gets soaked into both the chicken and the potatoes. It makes everything taste so delicious, and the best part? You only have one pan to clean up afterward! Perfect for a cook like me who prefers fewer dishes and more food!
What’s in One Pan Honey Garlic Chicken and Potatoes?
Chicken Thighs: I love using bone-in, skin-on chicken thighs for this recipe. Not only do they stay juicy during cooking, but they also get crispy perfection on the outside. If you’re a boneless skinless lover, that works just fine too!
Potatoes: I usually go for baby potatoes because they’re so tender and cook up quickly. Plus, they soak up all that honey garlic goodness like a sponge! Do feel free to use whatever potatoes you have on hand—just adjust the cooking time accordingly.
Honey: The star of the show! Honey adds that delicious sweetness that balances the savory garlic flavor. A good quality, pure honey really makes a difference; it’s worth it!
Garlic: Oh, garlic, how I adore you! Fresh minced garlic gives such a pop of flavor, but I won’t judge if you wanna use garlic powder in a pinch.
Soy Sauce: This is where the umami kicks in! I usually opt for low-sodium soy sauce, so we don’t overwhelm our taste buds with saltiness.
Olive Oil: Just a touch to help everything roast beautifully in the oven. If you’re feeling fancy, avocado oil is a fantastic substitute!
Seasonings: Paprika, salt, and pepper complete the seasoning mix. You can always add a sprinkle of herbs for extra feel-good vibes.
Is One Pan Honey Garlic Chicken and Potatoes Good for You?
Yes! This recipe has some health benefits while still being incredibly satisfying.
Chicken Thighs: They’re a great source of protein, ensuring you feel full and energized. If you’re keeping an eye on calories, you can even trim the skin.
Potatoes: These provide a hearty dose of carbohydrates, fiber, and vitamin C. Plus, I love the way they comfort me on a chilly evening.
Garlic: This little powerhouse helps strengthen the immune system and has fantastic anti-inflammatory properties.
The only consideration? Be mindful of your sodium intake from the soy sauce; opting for a low-sodium version is always a smart choice.
Ingredients
– 4 bone-in, skin-on chicken thighs (serves 4)
– 1.5 lbs baby potatoes
– ¼ cup honey
– ¼ cup soy sauce (low sodium)
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon paprika
– Salt and pepper to taste
How to Make One Pan Honey Garlic Chicken and Potatoes?
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, paprika, salt, and pepper. Set aside.
3. In a large bowl, toss the baby potatoes with a drizzle of olive oil, a sprinkle of salt, and pepper. Arrange them in a single layer in a large oven-safe pan.
4. Place the chicken thighs on top of the potatoes, skin-side up. Pour the honey garlic mixture over the chicken and potatoes. Make sure everything is well-coated!
5. Roast in the preheated oven for 35-40 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and the potatoes are tender.
6. For that crispy skin, turn on the broiler for an additional 3-5 minutes. But keep an eye on it—no one wants burnt chicken!
7. Once done, let it rest for a few minutes, then enjoy!
Flavorful Tips & Tricks
– Feel free to add veggies like broccoli or green beans in the last 15 minutes of roasting for some color and added nutrients.
– This dish is also great for meal prep—store leftovers in airtight containers for an easy lunch throughout the week.
– Want an extra kick? Add a sprinkle of red pepper flakes to the honey garlic mix for some heat.
I hope you give this One Pan Honey Garlic Chicken and Potatoes a try because it’s truly a delightful dish that’s sure to impress anyone at your dinner table. I can’t wait to hear how it turns out for you! Let’s make some memories in the kitchen together!
