Ah, Spinach Tortellini Soup! This delightful dish takes me back to chilly evenings spent huddled around the kitchen table with my family. Whenever I need a warm hug in a bowl, this is my go-to recipe. There’s something incredibly comforting about the plump, cheesy tortellini swimming in a rich, flavorful broth, with vibrant spinach thrown in for good measure. Plus, it comes together quickly, making it perfect for busy weeknights.
I remember the first time I made this soup—it was my first year in college, and I decided to invite some friends over for dinner. With limited culinary skills but lots of enthusiasm, I whipped up this dish, and everyone actually loved it! We ended the night feeling full and happy, bonding over hearty bowls of soup. Now, I can’t help but smile every time I make it, reminiscing about those fun nights.
What’s in Spinach Tortellini Soup?
Let’s dive into the ingredients that create this wonderful bowl of goodness!
Olive Oil: A drizzle of the good stuff is essential for sautéing the garlic and onion. I recommend using extra virgin olive oil for the best flavor.
Garlic: Minced garlic adds a lovely aroma and a punch of flavor that pairs beautifully with the broth.
Onion: Chopped onion lends a base of sweetness and depth. I like to use a yellow onion, but white or red works too!
Vegetable or Chicken Broth: The heart of the soup, the broth gives it a rich, savory flavor. I often go for low-sodium varieties to keep things healthier and let the vegetables shine through.
Spinach: Fresh or frozen, spinach adds a lovely green color and a boost of nutrients. It wilts beautifully in the hot broth, making the soup even more inviting.
Tortellini: This is the star of the show! Use your favorite type—cheese-filled tortellini is a classic choice, but feel free to try spinach or meat-filled versions.
Parmesan Cheese: A generous sprinkle of freshly grated parmesan on top at the end adds a creamy, nutty flavor that elevates the entire dish.
Is Spinach Tortellini Soup Good for You?
Absolutely! This soup can be a nutritious choice, especially if you make a few mindful adjustments.
Spinach: Packed with vitamins A, C, and K, iron, and antioxidants, it’s a true superfood that contributes to your overall well-being.
Tortellini: While it’s a lovely filling addition, keep in mind that store-bought tortellini can be high in carbs, so opt for whole wheat if you want a healthier kick.
Broth: Using low-sodium broth is a great way to control your salt intake while still enjoying the flavors of the soup.
Just remember that sometimes, it’s all about balance—enjoy this soup as part of a wholesome meal, and you’ll be just fine!
Ingredients List
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 medium onion, chopped
– 4 cups vegetable or chicken broth
– 2 cups fresh or frozen spinach
– 9 oz cheese tortellini (fresh or frozen)
– 1/2 cup grated Parmesan cheese (plus more for serving)
– Salt and pepper to taste
*Serves 4-6 hearty portions.*
How to Make Spinach Tortellini Soup?
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
2. Stir in the minced garlic and cook for another minute until fragrant.
3. Pour in the vegetable or chicken broth, bringing it to a gentle boil.
4. Add the tortellini and simmer according to the package directions, usually about 5-7 minutes.
5. Toss in the spinach and let it wilt in the broth for another 2-3 minutes.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with a generous sprinkle of grated Parmesan cheese.
Soup-er Suggestions!
Here are some tips and tricks to make this soup even better:
– You can toss in some diced carrots or celery when you sauté the onion for added veggies.
– For a little protein boost, add shredded rotisserie chicken or white beans.
– Don’t have tortellini? Tri-colored pasta or even rice are great substitutes.
– This soup freezes well, so make a big batch and save some for a rainy day!
I really hope you give this Spinach Tortellini Soup a try! Not only is it easy to whip up, but it also makes every bite feel like a cozy embrace. If you do make it, I’d love to hear your thoughts—feel free to share your experiences and any variations you tried! Happy cooking, my friends!
