Old Fashioned Goulash is an iconic dish that brings warmth and comfort to any table. This beloved one-pot meal, often referred to as American Goulash, is a straightforward yet satisfying dish that combines ground beef, pasta, and a rich tomato sauce, flavored with a melange of spices. Whether you’re feeding a family on a budget or looking for an easy weeknight dinner, this recipe has something for everyone.
In this article, I’ll guide you through the delightful journey of making Old Fashioned Goulash—from understanding its origins to exploring variations and storage tips. Whether you’re a seasoned home cook or a beginner in the kitchen, you’ll find plenty of tips to help you create a delicious and hearty dish that your family will love.
What Is Old Fashioned Goulash?
Old Fashioned Goulash is a comforting dish that hails primarily from the United States, drawing its inspiration from the traditional Hungarian goulash, which is a thick stew made with meat and vegetables, seasoned with paprika. However, American goulash has evolved into a simpler, pasta-based meal that’s perfect for busy families and cooks. The beauty of this dish lies in its **one-pot preparation**, which not only makes cooking effortless but also minimizes cleanup.
Typically, Old Fashioned Goulash consists of **ground beef**, **elbow macaroni**, **tomato sauce**, and an array of spices that create a rich and flavorful sauce. The combination of tender pasta and savory meat creates a heartwarming texture that warms you from the inside out. Many variations incorporate a touch of cheese, veggies like bell peppers or onions, and even different types of meat, allowing this dish to cater to various tastes and dietary preferences.
In essence, Old Fashioned Goulash is a nostalgic staple that serves as a reminder of home-cooked meals shared with family and friends. It’s a dish that invites you to take a seat at the table and enjoy the comforting embrace of good food.
Why You’ll Love This Old Fashioned Goulash
There are countless reasons to fall in love with Old Fashioned Goulash! For starters, it’s incredibly **tasty**. The rich flavors of the seasoned beef combined with the slightly tangy tomato sauce create a dish that’s delicious and satisfying.
Additionally, **ease of preparation** is a significant benefit. With just one pot and a few simple steps, you can whip up a hearty meal in about 30 minutes. This simplicity makes it perfect for busy parents or anyone with a full schedule looking for a quick supper.
Another compelling reason to love this dish is its **cost-effectiveness**. Ground beef, pasta, and canned tomatoes are inexpensive staples readily available at most grocery stores. You can create a filling and nutritious meal without breaking the bank, making it an ideal choice for budget-conscious cooks.
Lastly, Old Fashioned Goulash is extremely **versatile**. You can play around with various ingredients, spices, and even dietary modifications. Whether you prefer a leaner protein option, additional veggies, or a vegetarian twist, this dish can accommodate many preferences, ensuring that everyone at the table can enjoy it.
Ingredients You’ll Need
To make a delicious Old Fashioned Goulash, gather the following ingredients:
– **1 lb ground beef**: This will be the main protein. You can substitute with turkey or a plant-based option for a healthier or vegetarian meal.
– **2 cups elbow macaroni**: This classic pasta shape holds onto the sauce beautifully. Feel free to use whole grain or gluten-free pasta if desired.
– **1 can (15 oz) tomato sauce**: Adds a savory flavor and moisture to the dish. Crushed tomatoes or diced tomatoes can also work well.
– **1 can (14.5 oz) diced tomatoes**: Provides additional texture and a fresh taste. Try to select tomatoes without added sugar or sodium for a healthier option.
– **1 medium onion, chopped**: Provides a foundational flavor. Use shallots or green onions if you prefer a milder taste.
– **1 bell pepper, chopped** (optional): Adds sweetness and color. You can substitute with any variety or omit it altogether based on your preference.
– **2 teaspoons garlic powder**: Enhances the overall flavor of the dish. Fresh minced garlic can also be used for a stronger taste.
– **1 teaspoon Italian seasoning**: This blend of herbs, including basil and oregano, rounds out the flavors beautifully. You can use fresh herbs if you have them on hand.
– **Salt and pepper to taste**: Essential for seasoning. Always taste and adjust as needed.
– **1 cup shredded cheese** (optional): Adds a creamy, comforting layer if you choose to sprinkle it on top.
This combination of ingredients ensures a delicious and flavorful meal that’s bound to satisfy your taste buds.
How to Make Old Fashioned Goulash
Follow these simple steps to create your very own Old Fashioned Goulash:
1. **Brown the Ground Beef**
In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Add the ground beef and cook until it’s browned, breaking it up into small pieces with a wooden spoon. This should take about 5–7 minutes. Once browned, drain any excess fat to keep the dish light.
2. **Sauté the Vegetables**
Add the chopped onion and bell pepper (if using) to the pot with the ground beef. Sauté for about 3–4 minutes until the vegetables soften and the onion becomes translucent. This step adds depth to the flavors and incorporates a healthy veggie component.
3. **Add the Tomatoes and Seasonings**
Stir in the can of tomato sauce, diced tomatoes, garlic powder, and Italian seasoning. Mix well to combine all the ingredients, ensuring the meat and veggies are coated in the sauce. Add salt and pepper to taste at this stage.
4. **Incorporate the Pasta**
Bring the mixture to a gentle boil, then add the elbow macaroni to the pot. Stir well and reduce the heat to a simmer. Cover the pot and simmer for about 15 minutes, stirring occasionally, until the pasta is al dente and has absorbed some of the tomato sauce.
5. **Finish with Cheese**
If you’re using cheese, sprinkle it evenly over the top of the mixture during the last few minutes of cooking. Cover the pot for an additional 2–3 minutes until the cheese is melted and gooey, adding a delightful creamy texture to your goulash.
6. **Serve Hot**
Spoon the goulash into bowls and serve warm. You can garnish it with fresh parsley or extra cheese if desired. Enjoy the aroma and warmth this dish brings, and watch as it delights family and friends alike.
With these straightforward steps, you’ll have a hearty meal in no time at all.
5 Variations & Substitutions
1. **Vegetarian Goulash**
Swap out the ground beef for a mixture of your favorite vegetables like mushrooms, zucchini, and spinach. You can also use lentils or chickpeas for added protein. This variation transforms the dish into a nutritious, plant-based meal that doesn’t skip out on flavor. When using vegetables, sauté them along with the onions and peppers for the best results.
2. **Cheesy Goulash**
To amp up the cheese factor, stir in a block of cream cheese or both cream cheese and shredded cheese into the mix before serving. This will create an ultra-creamy texture that takes comfort food to the next level. Simply follow the original recipe, and during the final cooking minutes, mix in one of these cheese options until melty and smooth.
3. **Spicy Goulash**
If heat is your thing, add crushed red pepper flakes or diced jalapeños during the cooking process. This will give your goulash a spicy kick that complements the savory flavors perfectly. Adjust according to your heat preference and enjoy the added zing!
4. **Goulash with Beans**
For a heartier rendition, incorporate a can of drained kidney or black beans. This will not only increase the protein content but also add texture and flavor. Simply add the beans after you’ve added the tomatoes, allowing them to warm through.
5. **Slow Cooker Goulash**
If you prefer a hands-off approach, you can adapt this recipe for a slow cooker. Brown the meat and sauté the vegetables on the stovetop, and then add all ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. The result is a flavorful goulash that’s bursting with rich flavors.
These variations allow you to customize the Old Fashioned Goulash to fit your family’s preferences, making it an even more versatile dish.
Common Mistakes to Avoid
When preparing Old Fashioned Goulash, there are several common mistakes to keep in mind to ensure a perfect dish every time. One of the most frequent errors is **overcooking the pasta**. If you cook the pasta until it’s more than al dente while it’s still in the pot, it can become mushy and unpalatable when mixed with the sauce. To avoid this, follow package directions for cooking time, and check the pasta a couple of minutes before it’s supposed to be done.
Another common pitfall is **underseasoning the dish**. Since goulash is a tomato-based meal, it can often require extra **salt and pepper** to really bring out the flavors. Taste as you go, and don’t hesitate to adjust the seasoning to your preference.
Lastly, when it comes to storing leftovers, make sure to let the goulash cool completely before transferring it to an airtight container. If you don’t allow it to cool down, you risk condensation building up, which can lead to spoilage. Properly stored, goulash can last up to 3-4 days in the refrigerator, making it perfect for meal prep or quick future dinners.
Storage, Freezing & Reheating Tips
Proper storage of Old Fashioned Goulash is essential for maintaining its flavor and texture. Allow the dish to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to **3–4 days**. To keep the flavors fresh, try to consume it within this timeframe.
If you want to keep the goulash for a longer period, consider **freezing it**. Portion out the cooled goulash into freezer-safe containers, leaving a little space at the top for expansion, and seal tightly. It can last in the freezer for **up to three months**. To thaw, simply transfer the container to the refrigerator overnight or use the microwave for quicker results.
For reheating, you can gently warm the goulash on the stovetop over low heat, adding a splash of water or broth to loosen it up if necessary. If you use the microwave, heat it in intervals, stirring in between, to ensure even heating. Always check to make sure it’s heated thoroughly.
Frequently Asked Questions
1. **Can I make Old Fashioned Goulash ahead of time?**
Absolutely! Goulash is an excellent dish to prepare ahead of time. It actually tastes better the next day as the flavors meld together. Store it in your refrigerator or freeze it for later. Just be sure to allow it to cool completely before sealing it in an airtight container.
2. **What can I serve with Old Fashioned Goulash?**
Goulash is hearty enough on its own, but if you’re looking for accompaniments, consider serving it with a side of crusty bread or a simple green salad. Garlic bread, in particular, pairs wonderfully and can help mop up the delicious sauce.
3. **Is Old Fashioned Goulash healthy?**
Goulash can certainly be made healthy by using lean protein (like ground turkey), whole grain pasta, and adding plenty of vegetables. You can also control the amount of salt and sugar by using low-sodium broth and natural tomato products.
4. **Can I use another type of pasta?**
Yes! While elbow macaroni is traditional, you can substitute any short pasta like rotini, penne, or shells. Just keep an eye on cooking times, as different pasta shapes may require different cooking durations.
5. **What’s the difference between American Goulash and Hungarian Goulash?**
The primary distinction lies in the ingredients and preparation. American goulash is a one-pot pasta dish that incorporates ground beef and a tomato-based sauce, while Hungarian goulash is traditionally a meat-and-vegetable stew seasoned with paprika and often served without pasta. Each version carries its unique flavor profile reflecting its cultural origins.
In conclusion, Old Fashioned Goulash is a treasure trove of comfort food, ideal for busy weeknights or family gatherings. With its rich flavors, satisfying texture, and endless variations, it’s a dish that brings people together at the table. I encourage you to try it for yourself, experiment with your favorite ingredients, and make it your own. Let this delightful dish warm your hearts and nourish your loved ones, creating lasting memories around the dinner table. Happy cooking!
[Read also: Easy Dessert Recipes for Beginners]
