### Prep Time
15 minutes
### Cook Time
30 minutes
### Total Time
45 minutes
### Servings
4 servings
When it comes to hearty, satisfying meals that won’t derail your healthy eating goals, Buffalo Chicken Stuffed Peppers are a wonderful option. These vibrant, colorful peppers stuffed with spicy shredded chicken, cream cheese, and topped with melted cheese offer a balance of flavors and textures that anyone can enjoy. Whether you’re a busy parent trying to whip up a quick weeknight dinner, a meal prep enthusiast, or someone looking to enjoy a delicious low-carb option, this recipe has you covered.
In this recipe, we’ll show you not only how to make these irresistible stuffed peppers but also share tips, variations, and storage methods that will elevate your dinner game. Get ready to learn how to create a dish that’s not only good for you but will also please even the pickiest eaters at the table.
What Are Buffalo Chicken Stuffed Peppers?
Buffalo Chicken Stuffed Peppers are essentially bell peppers filled with a delicious and spicy chicken filling inspired by the classic Buffalo chicken dish. Originating from the city of Buffalo, New York, this dish combines tender, shredded chicken mixed with a zesty Buffalo sauce, often complemented by a creamy element like cream cheese or ranch dressing. The result is a flavor-packed filling that pairs perfectly with the natural sweetness of the bell peppers.
The peppers themselves serve as both a vessel and a healthy component in the dish. When baked, they take on a delightful tenderness while still holding their shape, allowing you to scoop out every last bit. The overall texture is a fantastic blend of crunch from the pepper and creaminess from the chicken mixture. With a kick of heat from the Buffalo sauce balanced by the coolness of the added toppings, every bite is an explosion of flavor.
Why You’ll Love This Buffalo Chicken Stuffed Peppers
There are countless reasons to love these Buffalo Chicken Stuffed Peppers. Here are just a few:
– **Flavor Packed:** The spicy kick from the Buffalo sauce combined with the creaminess of cream cheese makes for an incredibly satisfying bite.
– **Healthier Meal:** By using bell peppers instead of traditional sandwich options or pasta, you can enjoy all the flavors of Buffalo chicken without the extra calories.
– **Customizable:** This recipe can easily be tailored to suit your dietary preferences or what you have on hand.
– **Easy to Prepare:** With minimal prep and cooking time, this dish is perfect for busy weeknights.
– **Meal Prep Friendly:** These stuffed peppers refrigerate well and can be easily reheated, making them a great option for meal prep!
Common misconceptions about stuffed peppers include thinking they are too time-consuming to prepare or that they can be bland. However, with the right ingredients and spices, you can make stuffed peppers that are bursting with flavor!
Ingredients You’ll Need
Here’s what you’ll need to have on hand to make these delicious Buffalo Chicken Stuffed Peppers:
– **4 large bell peppers** (any color)
– Bell peppers are the primary vessel for this dish. They are naturally sweet, crunchy, and full of vitamins A and C. You can use green, red, yellow, or orange peppers based on your preference.
– **1 lb cooked shredded chicken** (rotisserie chicken works great)
– The base of the filling. Rotisserie chicken saves time, but you can also bake or boil chicken breasts and shred them at home.
– **1/2 cup cream cheese** (softened)
– This gives the filling a creamy texture and helps to mellow the spice of the Buffalo sauce. If you want a lighter option, you can use Greek yogurt as a substitute.
– **1/2 cup Buffalo wing sauce** (adjust to taste)
– The signature ingredient that provides the strong, tangy heat characteristic of Buffalo wings. Brands such as Frank’s RedHot are popular choices.
– **1 cup shredded cheddar cheese** (or your favorite cheese)
– Adds a cheesy element and enhances the flavor. You can substitute with mozzarella or blue cheese crumbles for an extra punch.
– **1/4 cup chopped green onions** (optional for garnish)
– Adds a fresh crunch that balances the richness of the filling.
– **Olive oil, salt, and pepper**
– Used to season the peppers before baking. A pinch of salt and pepper helps elevate the natural flavor of the peppers.
How to Make Buffalo Chicken Stuffed Peppers
Making Buffalo Chicken Stuffed Peppers is a straightforward process. Follow these simple steps to whip up this delightful dish:
1. **Preheat the Oven:** Start by preheating your oven to 375°F (190°C). This ensures that your peppers will cook evenly and be tender by the time the filling is ready.
2. **Prepare the Peppers:** Rinse the bell peppers under cold water to remove any dirt. Slice the tops off the peppers and carefully remove the seeds and membranes. You can use a small knife or spoon for this. Lightly drizzle the insides with olive oil, then sprinkle with salt and pepper to taste.
3. **Create the Filling:** In a mixing bowl, combine the shredded chicken, softened cream cheese, and Buffalo wing sauce. Mix until well-combined. The cream cheese should be creamy and smooth, which helps bind the chicken and sauce together. Taste the filling, adjusting the amount of Buffalo sauce according to your spice preference.
4. **Stuff the Peppers:** Using a spoon, generously fill each pepper with the chicken mixture, packing it lightly to ensure you get as much in as possible. Leave a little room at the top since the filling may expand while baking.
5. **Add Cheese Topping:** Sprinkle a generous amount of shredded cheddar cheese over each stuffed pepper. This creates a delicious cheesy crust when baked.
6. **Bake the Peppers:** Place the stuffed peppers upright in a baking dish. Add a small amount of water (1/4 cup) to the bottom of the dish to help steam the peppers and keep them moist. Cover the baking dish with aluminum foil and bake for 25 minutes.
7. **Uncover and Finish Baking:** After 25 minutes, remove the foil and bake for an additional 5-10 minutes, or until the cheese is bubbly and slightly golden brown. The peppers should be tender when you poke them with a fork.
8. **Serve:** Allow the peppers to cool for a few minutes before serving. Top with chopped green onions, additional Buffalo sauce, or a dollop of ranch dressing for added flavor.
5 Variations & Substitutions
1. **Turkey Version:**
– Use ground turkey instead of shredded chicken for a leaner filling. Ground turkey provides a similar texture while cutting down on fat. Cook the turkey in a skillet, seasoning with salt and pepper before mixing it with the cream cheese and Buffalo sauce.
2. **Vegetarian Option:**
– Replace the chicken with black beans or lentils for a protein-rich vegetarian option. Season them with the Buffalo sauce and mix in some sautéed vegetables like onions, mushrooms, and spinach for added flavor and nutrients.
3. **Different Cheeses:**
– Experiment with different cheese combinations. Consider using blue cheese for a more authentic Buffalo flavor or feta cheese for a tangy twist. This could change the flavor profile and give your dish a unique touch.
4. **Add Vegetables:**
– For added nutrition, incorporate finely chopped veggies like spinach, zucchini, or corn into the chicken mixture. You can sauté these veggies before mixing them in for better flavor and texture.
5. **Spice It Up:**
– If you enjoy a more intense heat, consider adding jalapeños or a dash of cayenne pepper into the filling. This will enhance the overall spiciness and make it a true ‘Buffalo’ experience!
Common Mistakes to Avoid
Creating Buffalo Chicken Stuffed Peppers can be easy, but there are a few common mistakes that can affect the outcome:
– **Choosing Wrong Peppers:** Selecting small or under-ripe peppers can lead to uneven cooking and insufficient flavor. Make sure to choose large, firm peppers that are free of blemishes for optimal results.
– **Not Pre-cooking Chicken:** If you decide not to use pre-cooked chicken, be cautious to ensure that it is fully cooked and sufficiently shredded before mixing with other ingredients. Undercooked chicken can lead to food safety issues and affect the overall flavor and texture.
– **Overcrowding the Dish:** When placing peppers in the baking dish, leave some space between them. This allows for proper air circulation, ensuring that each pepper cooks evenly and doesn’t become soggy.
– **Not Checking for Doneness:** Every oven is different; baking times can vary depending on the size of your peppers. Be sure to check for doneness by inserting a fork; the peppers should be tender but not overly soft.
– **Skimping on Seasoning:** Don’t forget to season your filling adequately. A little salt, pepper, and perhaps some garlic powder can dramatically enhance the dish. Test the filling before stuffing the peppers to adjust seasoning as needed.
Storage, Freezing & Reheating Tips
To ensure you enjoy your Buffalo Chicken Stuffed Peppers for longer, follow these storage, freezing, and reheating tips:
– **Refrigeration:** Store any leftovers in an airtight container in the refrigerator for up to 4 days. They should retain their flavor and texture for a few days, making them a fantastic option for meal prep.
– **Freezing:** If you want to make a big batch ahead, you can freeze the unbaked stuffed peppers. Wrap each stuffed bell pepper tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They can be stored in the freezer for up to 3 months. To cook, thaw overnight in the refrigerator before baking.
– **Reheating:** To reheat stuffed peppers, preheat the oven to 350°F (175°C), cover them with aluminum foil to prevent drying out, and heat for about 15-20 minutes or until warmed through. You can also microwave individual peppers for about 2-3 minutes on high.
– **Food Safety:** Always ensure that the chicken is fully cooked before consumption, and check for any signs of spoilage, especially if they have been stored for a while. Reheat to an internal temperature of at least 165°F (74°C) for safe eating.
Frequently Asked Questions
**1. Can I use fresh chicken instead of rotisserie chicken?**
Yes, you can use freshly cooked chicken! Just make sure it’s fully cooked and shredded before mixing it with the other ingredients. Alternatively, you can cube the chicken and sauté it with seasonings for flavorful bites.
**2. How do I know when the peppers are done cooking?**
To test for doneness, you can insert a fork or knife into the pepper. It should easily pierce through the flesh. If it’s still firm, return them to the oven for an additional 5-10 minutes.
**3. Are these stuffed peppers gluten-free?**
Yes, as long as you use brands of Buffalo sauce and cheese that are labeled gluten-free, this dish can be suitable for those following a gluten-free diet.
**4. Can I make these spicy without Buffalo sauce?**
Absolutely! You can use a mixture of sriracha with cream cheese for a different type of heat or even blend in some diced jalapeños or hot sauce according to your spice level preference.
**5. What can I serve with Buffalo Chicken Stuffed Peppers?**
These stuffed peppers make a lovely meal on their own, but you can pair them with a light salad, broccoli, or quinoa to round out your plate. A cooling ranch or blue cheese dressing for dipping can also be a great addition.
In conclusion, Buffalo Chicken Stuffed Peppers are a must-try dish for anyone looking for a healthy, flavorful meal that is quick to prepare and satisfying. With a combination of spice, creaminess, and the natural sweetness of peppers, this dish checks all the boxes. So go ahead and try this recipe, customize it to your liking, and enjoy the irresistible flavors that can brighten any dinner table! Happy cooking!
