### Prep time: 15 minutes
### Cook time: 20 minutes
### Total time: 35 minutes
### Servings: 4
There’s nothing quite like the crunch of a perfectly cooked chicken tender, especially when it’s paired with a delectable honey mustard dipping sauce. This recipe for crispy chicken tenders with honey mustard is more than just a meal; it’s a family favorite that brings everyone together around the dinner table. Whether you’re feeding hungry kids after school or looking for the perfect dish to impress friends at your next gathering, these chicken tenders are guaranteed to satisfy.
In this article, you’ll learn about the magic behind creating crispy chicken tenders that are juicy on the inside and golden-brown on the outside. We’ll explore the importance of various ingredients and provide tips for achieving restaurant-quality results right at home. The easy-to-follow steps will ensure even the most novice cooks can produce tender perfection. Plus, variations and frequently asked questions will help you personalize this recipe to your taste.
What Is Crispy Chicken Tenders with Honey Mustard?
Crispy chicken tenders, often referred to as chicken strips or fingers, are made from chicken breast meat that is cut into strips, coated, and deep-fried or baked until golden and crunchy. This dish has its roots in American comfort food and is particularly popular among families due to its kid-friendly appeal. The chicken tends to be juicy, while the crispy outer layer provides a satisfying crunch with every bite.
The addition of honey mustard adds a delightful twist to this dish. Honey mustard is a sweet and tangy condiment that typically combines honey, mustard, and occasionally mayonnaise, giving it a smooth texture with a balanced flavor profile. This sauce not only elevates the taste but also complements the crispy texture of the chicken tenders perfectly. It’s a match that delights the senses—imagine dipping the hot, crispy tenders into the cool, sweet sauce. It’s a flavor experience that never fails to impress.
Why You’ll Love This Crispy Chicken Tenders with Honey Mustard
There are plenty of reasons why you’ll absolutely adore this recipe for crispy chicken tenders with honey mustard. First and foremost, the **taste** is simply unbeatable. When chicken is marinated in seasoning and then coated in breadcrumbs, it results in an explosion of flavors and textures. You’ll love the contrast between the juicy chicken and the crispy breading.
Secondly, it’s an incredibly **easy recipe**. The steps are straightforward and can be handled even by those who might be new to cooking. You can whip these tenders up in about 35 minutes, making it a fantastic choice for a weeknight family meal.
Cost-wise, the ingredients are budget-friendly. Chicken tenders are often more affordable than other cuts of meat, and you likely already have the other ingredients in your pantry. This dish doesn’t just taste great; it allows you to prepare a satisfying meal without breaking the bank.
The versatility of these chicken tenders is another reason for their popularity. You can serve them with various dipping sauces other than honey mustard and pair them with sides like fries, salads, or even coleslaw. They’re perfect for any occasion—game day snacks, birthday parties, or a cozy dinner at home.
However, some misconceptions might surround the preparation of chicken tenders. People often think making them requires complicated techniques or specific equipment. In reality, with just a few tools and some patience, you can create restaurant-style chicken tenders right in your kitchen.
Ingredients You’ll Need
To create the perfect crispy chicken tenders with honey mustard, you will need the following ingredients:
– **Chicken breast** (1 pound, cut into strips): The star of the dish, offering juicy meat with mild flavor.
– **All-purpose flour** (1 cup): This forms the first layer of coating and helps the egg wash stick to the chicken.
– **Eggs** (2 large, beaten): The egg mixture helps adhere the breadcrumbs to the chicken, sealing in moisture.
– **Breadcrumbs** (1.5 cups, panko or regular): Provides that coveted crispy texture. Panko breadcrumbs create an even crunchier coating.
– **Garlic powder** (1 teaspoon): For an added layer of flavor.
– **Onion powder** (1 teaspoon): Enhances the savoriness of the chicken.
– **Salt and black pepper** (to taste): Essential seasonings that elevate the flavor of the chicken.
– **Oil** (for frying, such as canola or vegetable oil): Required for frying, contributing to the overall texture and taste.
– **Honey** (1/4 cup): Brings sweetness and stickiness to the sauce.
– **Mustard** (2 tablespoons, yellow or Dijon): Adds a tangy kick that balances the sweetness of the honey.
With these ingredients, you’re well on your way to creating a family favorite dish that will impress everyone around your table.
How to Make Crispy Chicken Tenders with Honey Mustard
Now that you have your ingredients ready to go, let’s dive into the step-by-step instructions for making edible masterpieces:
1. **Prepare Your Workstation**: Start by setting up your cooking area with three bowls: one for the flour, one for the eggs, and one for the breadcrumbs mixed with garlic powder, onion powder, salt, and pepper. This assembly line approach will make the coating process much smoother.
2. **Coat the Chicken Tenders**: Take a piece of chicken and dip it into the bowl of flour, ensuring it’s coated evenly. Shake off any excess flour. Then, dip it into the beaten eggs, allowing any extra to drip off just slightly. Finally, roll the chicken in the breadcrumb mixture until it’s fully coated. This layering process is crucial for getting that crispy outer layer.
3. **Heat the Oil**: In a large skillet, pour enough oil to cover the bottom about 1/2 inch deep. Heat over medium-high heat until the oil shimmers but isn’t smoking—around 350°F. A good tip for checking if the oil is ready includes dropping a small piece of breadcrumb into the oil; if it sizzles, you’re ready to fry.
4. **Fry the Chicken Tenders**: Gently place the coated chicken tenders in the hot oil, being mindful not to overcrowd the pan. Overcrowding can lower the oil temperature and lead to soggy chicken. Cook in batches if necessary for 3 to 4 minutes on each side or until the chicken is golden brown and cooked through (internal temperature should reach 165°F). Once cooked, remove them from the oil and place them on a plate lined with paper towels to absorb excess oil.
5. **Make the Honey Mustard Sauce**: While the chicken is frying, prepare the honey mustard dipping sauce. In a small bowl, combine honey, mustard, and a pinch of salt. Adjust the sweetness or tanginess according to your preference—if you like it sweeter, add more honey; if you prefer more tang, add more mustard. Mix thoroughly and set aside.
6. **Serve and Enjoy**: Arrange the crispy chicken tenders on a serving plate alongside your homemade honey mustard sauce. Enjoy your delicious meal!
5 Variations & Substitutions
**1. Gluten-Free Chicken Tenders**
If you or a family member is sensitive to gluten, simply substitute **all-purpose flour** and **regular breadcrumbs** with **almond flour** or **gluten-free flour** and **gluten-free breadcrumbs**. The flavor will still shine while accommodating dietary restrictions. This variant keeps the taste intact with the added benefit of being better suited for gluten-sensitive eaters.
**2. Spicy Chicken Tenders**
If you enjoy a bit of heat, you can spice things up by adding **cayenne pepper** or **paprika** to the flour mixture. For additional flavor, try mixing **sriracha** into the honey mustard sauce. This version caters to those who appreciate a fiery kick in their meals.
**3. Baked Chicken Tenders**
For a healthier alternative, consider baking instead of frying. Preheat your oven to 425°F and lightly spray a baking tray with oil. Place the breaded chicken tenders on the tray and bake for about 15-20 minutes, flipping halfway through. They won’t be as crispy as fried tenders, but they will still be delicious and lower in calories.
**4. Sweet and Tangy Variation**
For a different flavor profile, try adding **apple cider vinegar** to your honey mustard sauce. This adds a layer of tartness that balances the sweet, creaminess of honey and mustard. This version is especially popular during fall and adds a complex taste that’s hard to resist.
**5. Herb-Infused Tenders**
Infuse your breadcrumbs with fresh or dried herbs like **parsley**, **thyme**, or **oregano**. Not only do they add flavor, but they also provide pops of color that enhance the visual appeal of your dish. This version is great for those looking to add something fresh and fragrant to their chicken tenders.
Common Mistakes to Avoid
When preparing crispy chicken tenders, avoiding common mistakes can ensure your dish turns out perfectly. One of the most significant pitfalls is **not seasoning the flour**. The flour is your first layer of flavor, so neglecting it can result in bland chicken. Always incorporate **salt, pepper, and spices** into your flour mixture for that essential flavor kick.
Another common error is **not ensuring the oil is hot enough before frying**. If the oil isn’t sufficiently hot, the chicken can absorb too much grease, resulting in sogginess rather than crispiness. Always test the oil with a small amount of breadcrumb—if it bubbles rapidly, you’re good to go.
**Overcrowding the pan** is another misstep to watch out for. When too many chicken tenders are added at once, they lower the oil’s temperature, affecting their ability to crisp up. Always cook in batches if needed and give each piece enough room to fry evenly.
Lastly, you’ll want to avoid **cutting into the chicken too quickly** after it’s cooked. Allow the tenders to rest for a few minutes before serving to let the juices redistribute, ensuring each bite remains juicy and tender.
Storage, Freezing & Reheating Tips
Getting the most out of your crispy chicken tenders involves proper storage and reheating techniques. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. When reheating, place them in an oven preheated to 350°F for about 10-15 minutes to retain their crispiness. This method helps prevent sogginess compared to microwaving.
For longer storage, you can also freeze the chicken tenders. To do this, place the cooked and cooled chicken tenders on a baking sheet in a single layer and freeze them for 1-2 hours. Once frozen, transfer them to an airtight container or freezer bag. They can last for up to 2-3 months in the freezer. When you’re ready to eat them, simply bake from frozen at 375°F for 20-25 minutes or until heated through.
For servings, remember: food safety is crucial; never leave cooked chicken out at room temperature for more than two hours.
Frequently Asked Questions
**1. Can I use chicken thighs instead of chicken breasts?**
Yes, you can certainly use chicken thighs if you prefer. Chicken thighs will provide a richer flavor due to their higher fat content and moisture retention. Ensure they are cut into similar-sized strips for even cooking.
**2. How can I make these chicken tenders healthier?**
You can make several swaps to lighten the dish. Opt for **baking instead of frying**, which significantly reduces oil usage. You can also use whole grain breadcrumbs instead of regular ones for added fiber and nutrients.
**3. Can I store the honey mustard sauce?**
Absolutely! The honey mustard sauce can be stored in an airtight container in the refrigerator for up to a week. It actually tends to taste better after sitting a day as the flavors meld together. Stir well before serving if it separates.
**4. What sides pair well with chicken tenders?**
Chicken tenders are incredibly versatile. You can serve them with classic sides like **French fries**, **coleslaw**, or **macaroni and cheese**. For a healthier option, consider pairing them with **steamed vegetables** or a **side salad**.
**5. Can I make the chicken tenders spicy?**
Definitely! Adding spices like **cayenne pepper** or incorporating **hot sauce** into the honey mustard will give your chicken a spicy kick. Adjust the amount according to your personal heat preference.
### Conclusion
Crispy chicken tenders with honey mustard is a beloved family dish that is sure to delight everyone at the table. Its winning combination of crunchy texture and mouthwatering flavor makes it a meal worth repeating. With easy-to-follow steps, the chance to adapt this recipe to suit dietary needs or flavor preferences, and the encouragement to keep experimenting, you’re bound to become a chicken tender master! Ready to take on the kitchen? Gather your ingredients, roll up your sleeves, and create an unforgettable dining experience. Your family will thank you for it!
[Read also: Easy Dessert Recipes for Beginners]
