Ah, meatloaf! It’s a dish that tends to bring out a mixed bag of nostalgic feelings, isn’t it? For me, meatloaf is synonymous with cozy family dinners and the comforting smell wafting through the house on a chilly evening. Growing up, it was one of my dad’s favorite meals, and I can still picture him standing over the mixing bowl, grinning as he mixed the ingredients just right. There’s something special about a good meatloaf, and this one, with its sweet and sticky brown sugar glaze, makes it all the more irresistible.
What makes this meatloaf truly unique is that delightful glaze on top. It’s not just a simple ketchup drizzle, oh no! This glaze adds a rich sweetness, perfectly balancing the savory flavors of the meatloaf. The first time I made this for friends, they were blown away and kept asking for seconds. It’s a sure way to impress and a dish I’ve carried through the years, sharing with friends and family, each time adding a little twist of my own.
What’s in Meatloaf with Brown Sugar Glaze?
Let’s break down the ingredients in this delightful dish. Each one plays its part to make this meatloaf a star on your dinner table!
Ground Beef: The foundation of our meatloaf! I usually go for an 80/20 blend (80% lean, 20% fat) for that perfect combination of flavor and moisture.
Breadcrumbs: These help to bind everything together. I prefer using plain breadcrumbs, but seasoned ones can add a little extra zing!
Egg: A critical binder in the mix that keeps our meatloaf from falling apart. Feel free to swap with a flax egg if you’re keeping it plant-based!
Onion: Finely chopped fresh onion adds moisture and sweetness. If you’re feeling adventurous, sautéing them first can bring out even more flavor!
Garlic: I can’t resist adding garlic for that aromatic punch! Freshly minced garlic works wonders.
Worcestershire Sauce: This sauce packs a savory punch, adding an umami boost to the meatloaf that makes it extra delicious.
Salt and Pepper: Simple but essential! Don’t skimp here—seasoning is key to a tasty meatloaf.
Brown Sugar: The star of our glaze! It adds depth and that perfect sweetness we crave.
Ketchup: Along with brown sugar, this forms the base of our sticky glaze. Use your favorite brand here for the best results!
Is Meatloaf with Brown Sugar Glaze Good for You?
Now, let’s chat about the health aspects of our beloved meatloaf. It’s definitely a comfort food classic, but it can be made a bit healthier with some adjustments.
Ground Beef: While rich in protein, opting for lean ground beef can lower the fat content. Grass-fed beef is a fantastic choice for added omega-3 fatty acids!
Breadcrumbs: If you’re looking to lower carbs, consider using almond flour or oat flour instead.
Overall, meatloaf can fit into a balanced diet if consumed in moderation, especially since it also offers protein and iron, key nutrients for our health. Just remember, it’s all about finding that sweet spot!
Ingredients
– 1 ½ lbs ground beef (80/20 blend)
– 1 cup plain breadcrumbs
– 1 large egg
– 1 cup finely chopped onion
– 2 cloves garlic, minced
– 2 tablespoons Worcestershire sauce
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ cup brown sugar (for glaze)
– ½ cup ketchup (for glaze)
**Serving Size: Makes about 6 servings**
How to Make Meatloaf with Brown Sugar Glaze?
Ready to create some culinary magic? Let’s get that apron on and get cooking!
1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the ground beef, breadcrumbs, egg, onion, garlic, Worcestershire sauce, salt, and pepper. Use your hands (clean, of course) to mix until everything is well incorporated, but try not to overmix!
3. Shape the meat mixture into a loaf and place it in a lightly greased baking dish or on a lined baking sheet.
4. In a separate bowl, mix together the brown sugar and ketchup. Spread this sweet glaze generously over the top of the meatloaf.
5. Bake in the preheated oven for about 1 hour or until the internal temperature reaches 160°F (70°C).
6. Let it rest for about 10 minutes before slicing. This helps the juices redistribute, making your meatloaf extra moist.
Delicious Variations and Serving Suggestions
Here are a few tips and tricks to elevate your meatloaf game!
– **Add-ins:** Try mixing in grated carrots or chopped bell peppers for added nutrition and color.
– **Herbs:** Feel free to throw in some chopped parsley or thyme for a nice herby touch.
– **Toppings:** If you’re feeling extra indulgent, top it off with crispy bacon before glazing!
– **Pairing Suggestions:** Serve it with creamy mashed potatoes and steamed veggies for a classic twist, or try it with a side of tangy coleslaw for a crunch.
I hope you give this meatloaf a try! It’s a heartfelt dish that’s sure to bring comfort and warmth to your table. When you do, I’d love to hear how it turned out—did you go for the classic, or did you add a unique twist? Happy cooking!
